Prime 50 Notes

Extreme macro of dark green pumpkin seed oil being poured, glowing red at the thin edges on slate

Pumpkin Seed Oil: How a Green Oil Becomes a Gummy

Pumpkin seed oil is exactly what it sounds like: oil pressed from the seeds of a pumpkin, dark green in the bottle, and used as a finishing oil in Central...

Pumpkin Seed Oil: How a Green Oil Becomes a Gummy

Pumpkin seed oil is exactly what it sounds like: oil pressed from the seeds of a pumpkin, dark green in the bottle, and used as a finishing oil in Central...

Extreme macro of golden pumpkin seed oil droplets on a bed of green pumpkin seeds in warm light

Plant Sterols: What They Are and Where to Find ...

Plant sterols are one of the few supplement ingredients that have been studied for decades rather than seasons, and almost no one can say what they are. They sit in...

Plant Sterols: What They Are and Where to Find ...

Plant sterols are one of the few supplement ingredients that have been studied for decades rather than seasons, and almost no one can say what they are. They sit in...

Flat lay of dried saw palmetto berries, palm frond tips and a blank amber bottle on white marble

Saw Palmetto After 50: Reading a Label Properly

Saw palmetto appears on more men's labels than almost any other botanical, and it is one of the least understood. The name tells you nothing about the part used, the...

Saw Palmetto After 50: Reading a Label Properly

Saw palmetto appears on more men's labels than almost any other botanical, and it is one of the least understood. The name tells you nothing about the part used, the...

Extreme macro of raw green pumpkin seeds in shallow focus catching raking morning light

How Pumpkin Seed Fits Alongside a Balanced 50+ ...

Pumpkin seed does not need to be a hero ingredient, and it is more useful for not being one. Its value is that it quietly fills three gaps men over...

How Pumpkin Seed Fits Alongside a Balanced 50+ ...

Pumpkin seed does not need to be a hero ingredient, and it is more useful for not being one. Its value is that it quietly fills three gaps men over...

Flat lay of pumpkin seeds, a small amber bottle of seed oil and amber gummies beside half a fresh pumpkin

Inside a Pumpkin Seed Oil Gummy: Oil, Botanical...

Pumpkin seed oil gummies take a cold-pressed food oil and put it into something you can keep in a drawer and take without measuring. This is what a typical formula...

Inside a Pumpkin Seed Oil Gummy: Oil, Botanical...

Pumpkin seed oil gummies take a cold-pressed food oil and put it into something you can keep in a drawer and take without measuring. This is what a typical formula...

A bowl of green pumpkin seeds with a wooden spoon and a small jug of dark oil in daylight

The Role of Pumpkin Seed in Everyday Nutrition

Pumpkin seeds earn their place in men's nutrition on composition rather than hype: roughly nine grams of protein, 150 mg of magnesium and two milligrams of zinc in a 30-gram...

The Role of Pumpkin Seed in Everyday Nutrition

Pumpkin seeds earn their place in men's nutrition on composition rather than hype: roughly nine grams of protein, 150 mg of magnesium and two milligrams of zinc in a 30-gram...